13 ontbijtreceptjes voor studenten om de blokdag goed mee te beginnen

Voor veel studenten staat de blok nu echt voor de deur. Naast voldoende slaap en pauze is ook je ontbijt belangrijk tijdens het studeren! Deze receptjes zijn ideaal voor studenten en geven je hersenen wat extra brain food.

Hoewel wij ook perfect zouden kunnen overleven op koffie, is het tijdens de blok toch echt niet aangeraden om niet te ontbijten. Deze lekkere én gemakkelijke receptjes vonden we op TikTok en geven je meteen de studeerboost die je nodig hebt.

@letskwoowk 👆Written recipe👆What do you think of this breakfast? #foodtok #foodie #breakfast ♬ original sound – KWOOWK with Kevin

@letskwoowk 5-ingredient breakfast to satisfy your lazy broke mornings. #breakfast #cheapfood #studentmeals ♬ original sound – KWOOWK with Kevin

@foodandtravelwithhols Save & try 😍🔥 link in bio for studejt friendly recipe ebook #breakfast #breakfastideas #studentrecipes #studentmeals #recipesoftikok #easyrecipe #cookwithme #breakfastinspo #quickrecipes #recipeinspo ♬ original sound – 🎧🎶

@maudeblackburn Blueberry and white chocolate coconut🫐😍 #breakfastideas #foodtok #easyrecipes #backtoschool #healthyrecipes #snackideas ♬ Dreams (2004 Remaster) – Fleetwood Mac

@lifeoftm meal prep some egg bites for the week w me!! 🤍🍳🤌🏼 these are SO good and soooo easy to make 😍 some inspo for those early mornings 🌥️ #mealprep #mealprepideas #mealprepping #eggbite #eggbitesrecipe #starbuckseggbites ##studentmeals##affordablemealprep##organizing##studentbreakfast##asmrrecipe##asmrcookwithme##unilife##asmr##satisfyingvideos ♬ original sound – anna x

@foodandtravelwithhols So tasty 😍 great for packed lunch too 🙌 Save & try! #lunchinspo #breakfast #breakfastideas #breakfastrecipes #packedlunch #unilunch #studentlunchideas #lunchboxideas #foodtiktok ♬ original sound – ˗ˏˋ haunted audios ´ˎ˗

@abbeystudies Thickest smoothie bowl! Quick and easy breakfast 🤭 #smoothiebowl #smoothiebowlrecipe #recipe #breakfastideas #unistudent #university #unifood #studentfood #unimeals #uniofleeds #leedsuni #smoothiebowls #smoothiebowltutorial #recipes #foodtok #foodtiktok #foodie #smoothietok #whatieat #breakfast ♬ original sound – lyric’s for you

@good_food_mood__ 🍳One Pot, One Portion | Hashbrown Breakfast Skillet🍳 If you start seeing this on the menu of every overpriced london brunch spot then tell me because I want full credit ok???🙃 You need: – Olive oil/butter – 3-4 hashbrowns – 1 egg – salt and pepper – chilli oil – 1/2 avocado – fresh coriander or parsley, chopped – 1/2 lime Preheat your oven to 200ºC and add a small amount of olive oil or butter to a small oven proof dish. Place your hashbrowns in the dish then bake for 20 minutes until golden. Next, take the dish out of the oven and crack your egg into the middle of the dish. Season everything with salt and pepper and bake for another 8-10 minutes or until the egg is cooked to your preference (I wanted my yolk runny but the white set and mine took around 10 minutes). While that’s baking, slice your avocado then when its done, add the avocado to the top and spoon over as much chilli oil as you like. Sprinkle over the fresh herbs and squeeze over the lime juice and you’re good to go! #goodfoodmood #goodfood #1pot1portion #onepotoneportion #mealsforone #studentmeals #studentcooking #studentrecipes #healthyrecipes #healthyfood #oneportionlasagne #oneportionrecipes #onepotrecipes #oneportionfood #onepotcooking #onepotbrunch #oneportionbrunch #onepotbreakfast #oneportionbreakfast #hashbrowns #hashbrownbake #eggrecipes #egg #bakedegg #brunch #breakfast #brunchrecipe #breakfastrecipe ♬ original sound – Eleanor | One Pot, One Portion

@d.t.n.l This song guyzzz🥹 Also this souffle??🤤🫶🏼 def try it Recipe 1 egg 2tsb all purpose flour 1tbs milk 1tbs sugar (or less) 1/2 vanilla extract few drops of lemon juice (for egg stabilization) Topping Whipped cream+lil bit of sugar Oreo 👩🏻‍🍳 -Mix egg yolk, flour,milk and vanilla extract togetha -Add few drops of lemon into egg white, whip it, add sugar when the egg white is half done (take your time with the egg white, the consistency shouldnt be watery) -Add 1/3 of the whipped egg white into the batter, mix slightly and add the rest -Pre heat the pan on lower heat, add 2/3 of the batter, few drops of water, cover and cook for 2’ -After 2’ scoop the rest of the batter and cook for 5’ -Flip souffle and cook AGAIN for 5’ That’s itt❣️ #soufflepancake #breakfastideas #cookwithme #easyrecipe #studentlife #protebe #ancungtiktok #souffle ♬ golden hour – Fujii Kaze Remix – JVKE & Fujii Kaze

@itspasc you can make this recipe any way you want it 🍳 #easyrecipe #easybreakfast #breakfastideas #breakfastrecipes #breakfasttime #lazygirlbreakfast #breakfastbagel #breakfastsandwich ♬ Aces by DKJ – Danny Johnson

@dishesbydaisy Chocolate Stuffed French Toast #frenchtoast#chocolate#baking#brioche#foodtiktok#fyp#foryou#food#easyrecipe#studentfood#brunch#breakfast#recipe#cooking ♬ Melting – Kali Uchis

@chefcorardee Make an easy frittata with me 🍳👩🏼‍🍳 #frittata #breakfast #easyrecipe #culinarystudent #frittatarecipe #healthyrecipes ♬ Flowers – Miley Cyrus

@breesyummycreations Bacon Eggs Benny 🍳 Recipe: Serves 2 4 Slices Sourdough (or any toast) 4 Eggs 4 Slices Streaky Bacon 2 handfuls Rocket or Spinach 4 tbsp Hollandaise Sauce (Maille Brand from Coles or Woolworths) *Paprika to finish *Butter for the toast #eggsbenedict #eggsbenny #bacon #poachedegg #hollandaise #breakfast #brunch #sourdough #breakfastinspo #recipesforyou #recipeideas #breakfastrecipes #quickrecipes #cafe #cafebreakfast #eggrecipe #egg #crispybacon #eggsbenedictrecipe #fyp #viralrecipe ♬ original sound – BreesYummyCreations

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5 gezonde TikTok-receptjes voor studenten nu de blok weer begonnen is